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	<title>卧花间,听风吟雨沁 &#187; 长跑 TNF 2009</title>
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	<item>
		<title>记昨日的TNF越野赛，暨新家开张&#8230;请鼓掌！</title>
		<link>http://www.tedny.cn/2009/04/%e8%ae%b0%e6%98%a8%e6%97%a5%e7%9a%84tnf%e8%b6%8a%e9%87%8e%e8%b5%9b%ef%bc%8c%e6%9a%a8%e6%96%b0%e5%ae%b6%e5%bc%80%e5%bc%a0%e8%af%b7%e9%bc%93%e6%8e%8c%ef%bc%81/</link>
		<comments>http://www.tedny.cn/2009/04/%e8%ae%b0%e6%98%a8%e6%97%a5%e7%9a%84tnf%e8%b6%8a%e9%87%8e%e8%b5%9b%ef%bc%8c%e6%9a%a8%e6%96%b0%e5%ae%b6%e5%bc%80%e5%bc%a0%e8%af%b7%e9%bc%93%e6%8e%8c%ef%bc%81/#comments</comments>
		<pubDate>Sun, 26 Apr 2009 05:48:33 +0000</pubDate>
		<dc:creator>tedn</dc:creator>
				<category><![CDATA[浴汗斜阳，享苦以为乐]]></category>
		<category><![CDATA[长跑 TNF 2009]]></category>

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		<description><![CDATA[昨天去昌平跑了个10km，成绩一小时19分钟，起跑晚了有七分多，而且据有gps的人说，全长是12.5km&#8230;
期间听见有人喊钟国胜,很耳熟的名字，高中时代的体育强人，寻声而去，发现一个长得很黑的姑娘，禹……什么禹来着？给忘了，高中同学，向禹。
我看着她，忽然她也发现我了，呵呵，挥挥手，也就有说什么，也没有必要。10km很长时间没跑了，有点累，主要是大腿抬不起来了。
按时跑完，没什么意外的，又领了件纪念T恤，绿色的，还好tnf没那么bc，不是发帽子。领衣服的时候我又跟向禹碰上了，寒暄一下后，她又去追钟国胜去了，她老公呵呵。想想也挺有意思，高中同学在这又见，高中的体育强人沦落到跟我一样跑10km，哎……今年搞定北马吧还是，估计我高中那帮人也没人再从事如此的大强度运动了吧，都结婚了。
新买的空间域名，让南子帮忙搞定的，处女沙发也让他给抢了。

 

 

 

 

 

 

 

 

 

 

 
 



结局了,上张我的照片吧,红红火火,呵呵,我还是比较适合搞笑的

经过此役,我对所谓的人像跟体育还是有所收获的,继续积累中
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